Saturday, May 26, 2012

It's The Nutrition

1 in 3 is obese - even the homeless

"Obesity is a widespread epidemic, even among the homeless.

While the popularized image of a homeless individual is one of skin and bones, a new study shows the reality is not so. One in three (32.3%) homeless individuals in the United States is obese, highlighting a hunger-obesity paradox.

The paradox is that hunger and obesity can exist in the same person. And although a person may be overweight or obese, he or she can lack proper nutrition.

Nutrition is a daily challenge for homeless people, as the foods they manage to get are often full of preservatives and high in sodium, fats and sugars. They may not have access to healthier options like fresh fruits and vegetables.

“It’s the lowest socio-economic group who has the biggest obesity problem,” said Paul Montgomery, one of the authors of the study published in the Journal of Urban Health. “No one looked at the homeless problem before. What we found was this group has a significant obesity problem that wasn’t known.”

The obesity rate in a sample of 5,632 homeless adults seen at the Boston Health Care for the Homeless Program was similar to that seen in the general population.

“It just mirrors what Americans look like in general,” said Barbara Dipietro, policy director of the National Health Care for the Homeless Council. “It follows the homeless in general. They are more economically driven. They are intact families and people who are coming into homelessness, who don’t come with behavioral health issues. When we look at the homeless population, we think they’re different, but they’re like everyone else.”

Two out of three homeless individuals were either overweight or obese. The study found that 32.6% were normal weight and that 1.6% was underweight."

Junk food is cheap but lacks vitamins and minerals. Your body craves nutrition so your persistent hunger drives you to eat more junk food loaded with carbs and fat. Hence the obesity.

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